5 Safe Treatments For Embarrassing Hemorrhoids
Most hemorrhoid patients would agree that this condition can cause a lot of embarrassment and anxiety. Patients suffering from this disease always feel like they are wearing a scarlet letter and have to deal with the disease discreetly. It is no surprise that many hemorrhoid sufferers are eager to find methods to treat hemorrhoids quickly.
If you have been a hemorrhoid sufferer for a long time, you are not alone. Hemorrhoids are very common. It affects 10 million Americans and about 45 percent of the world’s population has experienced it before reaching the age of 50. Hemorrhoid sufferers are no strangers to the recurring feeling of anal pain and irritation, difficult bowel movement and lumps in anus. The most rampant case of hemorrhoids is external hemorrhoids. They manifest through painful lumps in the outer anus.
Find the safe and natural ways to cure hemorrhoids
To treat hemorrhoid, it’s essential to choose safe and natural methods and do away with chemicals and medicinal drugs as much as possible. Some of the safe methods to treat hemorrhoid are:
1. Anal hygiene – Hemorrhoids aggravate in dirty environment. Make it a habit to keep your anus clean and dry at all times. After defecating, gently wash your anus with warm water and soap. Wipe it gently with a wet wipe or moist cloth. Make sure that it has completely dried. Moist areas encourage bacteria to thrive.
2. Cream – A medicated cream may come in handy to relieve the symptoms of hemorrhoids. It may not make the problem go away permanently; however, it will ease the pain and irritation associated with the condition. A good hemorrhoid cream that has natural ingredients is the witch hazel.
3. Diet – A most proven way to treat hemorrhoid is a simple change in your diet. Incorporate foods high in fiber in your meals. Fiber aids in the softening of stools thus making bowel movement easier with less strain. Straining can aggravate symptoms and may cause anal lumps to bleed. Some foods that have more fiber content are nuts, whole grains, cereals, fruits and vegetables. Some vegetables that are rich in fiber are carrots, broccoli, corn and asparagus. You can also take fiber supplements if you feel you are not eating enough fibrous foods.
4. Water and Fluids Therapy – There is no better way to treat hemorrhoid than ample supply of fluids in the body. Fluids help things in the digestive system to move smoothly and cleanse the colon. Keep an average of 8 glasses of water everyday. You can also drink healthy beverages like fiber juices. There are also powders that can be mixed with your water and are safe to drink once or twice a day.
5. Hot and Cold Compresses – It is a known fact that hemorrhoids are painful, irritating and uncomfortable. A sitz bath or warm water therapy can help ease the pain in hemorrhoids. Fill a tub with warm water and sit on it for 15 to 20 minutes to soak your pelvic region. The warm water will help cleanse the anus as well as ease itching. The same soothing effect can be given by a cold compress. Gently place an ice pack on the sore spot to relieve symptoms.
Treating hemorrhoids is basically a matter of personal choices. It depends on your ability and determination to abhor bad health habits and embrace a healthier lifestyle.
Learn how to Cure Internal Hemorrhoids
